ef1 ✓ Executive Fitness Foundation

Pagespeed Score

Desktop	92/100	✔
Mobile	69/100	❗

Optimization Stats

Field	Data	Result
Page Size	44 KB	✔
Compression	11 KB (-74%)	✔
Text/Html Ratio	952 / 45045 (bytes) = 2.11%	❗
Load Time	0.62 second	✔
Mobile Ready	0/100	✘
In-Page Links	34	✔
Doc Type	HTML 5	✔
Encoding	UTF-8	✔
Declared Language	EN-US	✔
Preferred Domain	Yes	✔
Robots.txt	Yes	✔
Url Rewrite	No	✔
Underscores in url	No	✔
Images Without ALT	7 / 7	✘
Embedded Objects (Desktop)	No	✔
Embedded Objects (Mobile)	No	✔
Iframe	No	✔
Custom 404 page	Yes	✔
Email Privacy	Yes	✔
Gsafe browsing	Yes	✔
Analytics	No	✘
W3C Validity	No	✘

Keyword Consistency ✔

Keywords	Freq	Title	Desc	<H>
fitness	4	✔	✔	✘
more	4	✘	✘	✘
personal	3	✘	✔	✘
executive	2	✔	✔	✘
company	2	✘	✔	✘
media	2	✘	✘	✘
iain	2	✘	✘	✘
detox	2	✘	✘	✘
bell	2	✘	✘	✘
about	2	✘	✘	✘
packages	2	✘	✘	✘
super	1	✘	✘	✘
legal	1	✘	✘	✘
programmes	1	✘	✔	✘
senior	1	✘	✔	✘

72/100

Update

August, 16 2024

With 0.62 seconds in page load, 44 KB of page size and all other reports below, the ef1.com has a SEO score of 72 out of 100

Meta tags data

Title	Executive Fitness Foundation
Description	The Executive Fitness Foundation provide proactive health fitness solutions into Corporate Groups and high quality personal fitness programmes to senior Company Executives.
Keyword	fitness, executives, corporate, personal fitness training, corporate fitness programmes, lifestyle workshops, athletic conditioning, detox and cleansing programmes, health fitness solutions, fitness, executives, corporate, personal fitness training, corporate fitness programmes, lifestyle workshops, athletic conditioning, detox and cleansing programmes, health fitness solutions

Domain Registration

Age	25 Years, 258 Days
Created	2nd-Dec-1998
Updated	3rd-Oct-2023
Expiry	1st-Dec-2028

DNS Data

Host	Type	Ttl	Other
ef1.com	A	3572	ip:185.151.30.130
ef1.com	NS	3600	target:ns2.stackdns.com
ef1.com	NS	3600	target:ns4.stackdns.com
ef1.com	NS	3600	target:ns3.stackdns.com
ef1.com	NS	3600	target:ns1.stackdns.com
ef1.com	SOA	3600	mname:ns1.stackdns.com rname:hostmaster.stackdns.com serial:1541538952 refresh:1800 retry:900 expire:1209600 minimum-ttl:300
ef1.com	MX	3600	pri:10 target:mx.stackmail.com
ef1.com	AAAA	3572	ipv6:2a07:7800::130

http Headers

HTTP/1.1 301
date: Fri, 16 Aug 2024 03:47:38 GMT
content-length: 0
location: https://ef1.com/
x-cdn-cache-status: HIT
x-via: JFK1

HTTP/2 200
date: Fri, 16 Aug 2024 03:47:38 GMT
content-type: text/html; charset=UTF-8
vary: Accept-Encoding
server: Apache
x-powered-by: PHP/7.4.33
link: ; rel="https://api.w.org/", ; rel="alternate"; type="application/json", ; rel=shortlink
x-provided-by: StackCDN
vary: Accept-Encoding
x-origin-cache-status: MISS
x-cdn-cache-status: MISS
x-via: JFK1

WHOIS Data

IP Address Has Reached Rate Limit

Server Location